out of the frying pan into the fire
从一个困境或麻烦中进入另一个更严重的困境或麻烦；事情变得更糟糕
口语·表达处境恶化
英文释义
to go from a bad or difficult situation to an even worse one
例句
I quit my stressful job, but the new one is even worse—out of the frying pan into the fire.
典故来源
源自16世纪寓言，描述从煎锅（小麻烦）跳入火中（更大危险），比喻情况恶化。