out of the frying pan and into the fire
从一种糟糕的情况转到另一种糟糕的情况
口语·形容处境恶化
英文释义
going from a bad or difficult situation to an even worse one
例句
He left his boring job for a stressful one—out of the frying pan and into the fire.
典故来源
古希腊寓言，比喻逃离小麻烦却陷入更大困境，类似中文'才出虎穴又入狼窝'。