you are what you eat
吃什么长什么
口语·劝人注意饮食
英文释义
Your physical health and well-being are influenced by your diet and the food you consume.
例句
Eat healthy, because you are what you eat.
典故来源
源自19世纪德国哲学家费尔巴哈的名言，强调饮食对健康的影响。