out and about
外出活动，一直在外面
口语·描述外出活动
英文释义
To be active or moving around in a particular place or in general
例句
After being sick for a week, I'm finally out and about again.
典故来源
源自日常活动描述，out指离开家，about指四处走动，组合后强调活跃状态。