get over it
克服、摆脱或接受不愉快的情况、事件或经历，继续向前看
口语·劝人释怀
英文释义
to recover from or move on from a difficult or upsetting situation or emotion
例句
I know you're upset, but you need to get over it and move on.
典故来源
源自克服障碍的比喻，20世纪中期开始用于鼓励接受现实。