burn the candle at both the ends
过度劳累或过度使用自己的资源，通常指同时从事太多的活动或工作
口语·形容过度劳累或透支精力
英文释义
to overwork or exhaust oneself by doing too much or staying up too late
例句
If you keep burning the candle at both ends, you'll end up sick.
典故来源
与'burn the candle at both ends'同源，强调同时从两端消耗，导致快速疲惫。