a lot on your plate
应付或处理的事情太多，无法集中注意力或完成所有任务。
口语·询问或描述他人忙碌
英文释义
Having a lot of tasks or responsibilities to deal with
例句
You seem stressed—do you have a lot on your plate at work?
典故来源
与“a lot on my plate”同源，强调对方事务繁忙、压力大。