I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.

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healthy ['hɛlθi] 词频2 词根: /hi:/
adj. 健康的;健全的;大量的;有益于健康的;
💡 health健康 + y ...的→ a.健康的;有益健康的
"an awareness of the importance of eating a healthy diet"
认识到健康饮食的重要性
近义:healthful, invigorating, lush, sound, vigorous, well 反义:ill, indisposed, infirm, sickly, suffering, unwell
capital ['kæpɪtl] 词频1 词根: cap
n. 首都;资本;资源;大写字母; adj. 极好的;死刑的;资本的;首都的;
💡 capit头+al...的→头的→首要的;首都;资本
"We feared that an advance on the capital would soon follow."
我们担心接下来会马上向首都推进。
近义:magnificent, outstanding, premier, prime, prize, superb 反义:little, miniature, miniscule, minuscule, minute, pokey
administer [əd'mɪnɪstɚ] 词频3 词根: mini
vt. 管理;治理(国家);给予;执行; vi. 执行遗产管理人的职责;给予帮助;担当管理人;
💡 ad做,完成+minister部长→做部长→管理
"to administer the last rites to sb"
给某人举行临终圣事
近义:impart, minister, purvey, bestow, concede, confer
still [stɪl] 词频1
adv. 仍,仍然;更,还要;静静地;〈诗〉常,不断地; adj. 不动的,静止的;不狂暴的,温柔的;没有活力的,死气沉沉的; n. 平静,寂静;剧照;静止摄影;蒸馏器; vt.& vi. (使某物)平静下来,安静;〈古〉烧(酒),蒸馏; conj. 但是;然而;
"Although he's nearly 80, he is still very active."
尽管快80岁了,他还是十分活跃。
近义:hush, appease, lull, assuage, mollify, pacify 反义:incite, perturb, shake, trouble, upheave, upset
rest [rɛst] 词频1
n. 休息;剩余部分;支持物;宁静,安宁; vt.& vi. (使)休息;(使)倚靠[支撑]; vi. 休息;静止;停止;安心; vt. 使休息;使轻松;使长眠;使依赖;
"You deserve a rest after all that hard work."
辛苦劳累那么久,你该休息一下了。
近义:relax, repose, lean, put, recline, place 反义:heave, hoist, lift, make, peak, rear
order ['ɔ:də] 词频1 词根: 秩序
n. 命令;秩序;规则,制度;次序; vt. 命令;订购;整理; vi. 下订单;
"Arrive two days early in order to acclimatize."
提前两天到达以便适应新环境。
近义:ask, pray, tell, bid, dictate, request 反义:heed, hold, honor, keep, observe, respect

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