distillation
n
1 [C, U] (substance made by) distilling 蒸馏; 馏出液; 馏出物.
2 [C, U] reduction; essence 摘要; 精华
This book offers a distillation of Wittgenstein's thought in a mere fifty pages. 这本书在不过五十页的篇幅里向人们提供了维特根斯坦思想的精髓.
Do not to others what you do not wish them to do to you.
己所不欲,勿施于人。
I'm not sure. I ought to do some studying, as I've got masses of work to do, but I think I'll be too tired. Maybe I'll just watch the news on television and go to bed early.