Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
📚 名句词汇解析
从本句名言中提取的重要词汇，帮助你深度理解这句话
n. 愤恨，不满;
💡 re反+sent感觉+ment名词后缀 → 愤怒，怨恨
"She cherished a deep resentment under the rose towards her employer."
她暗中对她的雇主怀恨在心.
近义：hostility, malevolence, malice, pique, rancor, rancour
反义：liking, love, mindfulness, attachment, attention, predilection
adj. 拉紧的;肌肉绷紧的;神经紧张的;[语]（语音）紧的;
n. [语]时，时态;〈古〉时间;
v. 使或变的紧张;
💡 tense=tens伸展→绷紧的，紧张的
"Every nerve in her body was tense."
她的每一根神经都绷得紧紧的。
近义：stiffen, strain, tauten, tighten, contract, irritate
反义：relax, rest, unwind, hush, appease, lull
n. 头痛;令人头痛的事;
💡 head头 + ache疼痛 → 头痛；头痛的事
"I woke up with a slight headache."
我醒来时有点头痛。
近义：migraine, cephalalgia, cephalea, predicament, preoccupation, problem
n. 佃户租种的土地;所有物（如土地、债券、股份等）;私有财产;（因其热情、精力或决心等）阻拦不住某人;
v. 拿( hold的现在分词);认为;包含;容纳;
"He was debarred from holding public office."
他被禁止担任公职。
近义：kickstand, mount, prop, stay, support, stand
n. 生气;愤怒;怒气;愤懑;
vt.& vi. 激怒;使发怒;[医]〈旧，非正式〉使（伤口）炎或疼痛;恼火;
vi. 发怒;恼火;
💡 肮(ang)脏的儿子(er)使父母 发怒
"He was filled with anger at the way he had been treated."
他因遭受如此待遇而怒火满腔。
近义：infuriate, irritate, provoke, rankle, rile, spite
反义：soothe, soberize, soberise, imperturbability, placidity, quiet
vt. 损害;使受伤;使伤心;使受皮肉之苦;
vi. 疼痛;感到疼痛;受痛苦;有坏处，有害;
n. 伤害;痛苦;
adj. 受伤的;痛苦的;（受）损坏的;
"She was hurt by the coldness in his voice."
他说话的冷漠语气让她很伤心。
近义：impair, injure, lash, scourge, spoil, trash
反义：intact, safe, scatheless, undamaged, unharmed, unimpaired