As I see it, every day you do one of two things: build health or produce disease in yourself.
📚 名句词汇解析
从本句名言中提取的重要词汇，帮助你深度理解这句话
vt.& vi. 生产;产生;制作;创作;
vt. 制造;出示;引起;[经济学]生利;
n. 产品;产量;产额;结果;
💡 pro向前+duce引导，带来→引向前→生产
"We expect writers to produce more and better works."
我们期望作家们写出更多更好的作品.
近义：induce, make, net, pay, procure, render
反义：use, spend, deplete, dissipate, drain, exhaust
n. 疾病;弊端;不安;
vt. 传染;使…有病;
💡 dis(apart)+ease→疾病
"About 40% of the country's population is afflicted with the disease."
全国40%左右的人口患有这种疾病。
近义：ill, malady, illness, complaint, condition, affliction
反义：healthiness, liveness, salubrity, salutariness, sanitation, sparkle
pron. 你自己;（用以加强语气）亲自;你的正常或健康的情况;
💡 your你的+self自己 → 你自己
"De-stress yourself with a relaxing bath."
舒舒服服洗个澡放松一下。
近义：herself, himself, itself, oneself, themselves, thyself
vt. 建造，构筑;建立;开发;为…建立基础;
vi. 建造，营造;扩大，扩展;发展，达到;
n. 体格，构造;〈俚〉优美的体型，肉体美;
"They have permission to build 200 new houses."
他们得到建200座新房的许可。
近义：make, produce, raise, rear, construct, create
n. 健康状况;卫生;保健;昌盛，兴旺;
💡 heal(治愈）+th(名缀）治愈后恢复健康。
"He lost his health, and therefore his difficulties increased."
他身体虚弱, 因此更增加了他的困难.
近义：healthiness, liveness, salubrity, salutariness, sanitation, sparkle
反义：unhealthiness, unsanitariness