Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power.

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respect [rɪ'spɛkt] 词频1 词根: spec
vt. 尊重;尊敬;关心;遵守; n. 尊重,恭敬;敬意;某方面;
💡 re再+spect看→再看一眼→尊敬
"Respect for life is a cardinal principle of English law."
尊重生命是英国法律最重要的原则。
近义:honor, honour, obey, observe, prize, regard 反义:outrage, smirch, besmirch, deride, disgrace, dishonor
yourself [jɔr'sɛlf] 词频1
pron. 你自己;(用以加强语气)亲自;你的正常或健康的情况;
💡 your你的+self自己 → 你自己
"De-stress yourself with a relaxing bath."
舒舒服服洗个澡放松一下。
近义:herself, himself, itself, oneself, themselves, thyself
discipline ['dɪsəplɪn] 词频2 词根: discip
vt. 训练;使有纪律;处罚;使有条理; n. 训练;纪律;学科;符合行为准则的行为(或举止);
💡 discipl=disciple门徒,学徒+ine表名词,人或物 → 门徒必须听说 → 纪律
"She needs the discipline of having to write an essay every week."
她需要进行每周写一篇文章的训练.
近义:penalise, penalize, punish, sanction, chastise, illustrate 反义:pander, pimp, miseducate, overindulge, pamper, pet
firmly ['fɝmli] 词频2
adv. 坚固地;稳固地;坚定地;坚决地;
💡 firm坚固的+ly...地 → 坚固地
"Make sure the washer is firmly seated before tightening the pipe."
旋紧水管之前,检查一下洗衣机是否已牢牢地固定在底座上了.
近义:intently, massively, assuredly, plumply, securely, solidly 反义:resiliently, elastically
self [self] 词频1
n. 自己;本人;本性;私利; adj. 同一的;纯净的;单一的; vt. 使自花授精;使近亲繁殖; vi. 自花授精;
"His style of dressing bespoke great self-confidence."
他的衣着风格显得十分自信。
近义:ego, individuality, selfhood, distinctiveness, selfishness, egoism
under ['ʌndɚ] 词频1
prep. 在…下面,在表面之下;在…的假定表面或掩饰下;少于,小于;在…情况下; adv. 在下面;少于;在水下;在昏迷中; adj. 较低的,下面的;
"The admiral visited the ships under his command."
舰队司令视察了他所统率的军舰。
近义:underneath, below, beneath 反义:above, over, up, atop, onto, upon

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